Qi-Gong and Singing Bowl Concert
October 24 @ 3:00 pm - 4:30 pm$15.00
Join Dr.Rev, Catherine Quehl Engel as she leads this small, intimate group through a Qigong series. This gentle practice can bring balance and energy to any age or fitness level. After the Qigong, the group goes into a reclining Sound Bowl meditation for approximately an hour. This form of sound healing resonates throughout the body and mind. It is considered to be as beneficial as an hour of acupuncture, or energy work. The body responds to the patterns set up by the sounds which vibrates throughout the room. Please bring your own yoga mat, blankets. This will be limited to 14 people please sign up early below . Masks will be required.